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Got milk? How about local, organic, low temp pasteurized milk from a co-op? How about local eggs, yogurts and kombucha (we’ve even got one named after us). If you eat vegan, gluten free or any alternative diet you will come to think of this department as heaven. Here you’ll find local tempeh, tofu, and veggie burgers. There is bulk tofu, alternative meats, gluten free bread, even ready-to-bake vegan cookie dough.

Take your time in our frozen aisle – this is where some of the best deals are. It’s a great way to stock you freezer with local, organic, co-op products. We don’t have a ton of space so you know this is as well-vetted a selection that you will find anywhere in town. We stock this section based on your feedback so you can be sure this is the best there is to offer. It’s also a great place to experiment with gluten free breads, Tiny Pies or alternative ice creams.

Local Vendor Spotlight: Buddha’s Brew Kombucha

Wheatsville has been carrying Buddha’s Brew locally made organic kombucha since August of 2009. In the beginning, Buddha’s Brew made a few traditional flavors— original, grape and blueberry. Over the years they have developed many new combinations and seasonal offerings such as Peach-Mint, Tangerine Sea Salt and Hop’D.

I had a short Q&A with Kimberley and John-Paxton, the owners of Buddha’s Brew.

How long have you guys been in business? We started at the Farmers Market in 2006 and then we moved to our current commercial kitchen in 2007.

Which is your favorite flavor of kombucha?
My current favorite is Basil Honey Ginger, right now it’s a seasonal but soon it’ll be a regular flavor in our regular jars! My other favorite is Peach-Mint, it’s delicious, the fresh mint and peach pop so well with our kombucha tea. 

What is your favorite thing to purchase at Wheatsville? South Austin People (SoAP), Skull & Cakebones, Happy Hemp, Love Bean and Good Seed are a few examples of our favorite things to get at Wheatsville. Also enjoy just browsing the aisles seeing what’s new, enjoying a sandwich for lunch and checking out other alive foods! 

Why did you start making kombucha? I was introduced to kombucha through a close friend. I began drinking it daily and loved how it made my body feel. Then all of a sudden the national brand changed their recipe as they expanded and I didn’t feel the same after drinking a bottle. It was then I decided to brew my own traditional kombucha. Once my friends had a taste, they kept asking for more and a business was born.
Additional info: Buddha’s Brew Kombucha’s mission is to brew the most probiotically powerful kombucha on Planet Earth and have a blast doing it. With our process each batch is carefully fermented to have an exceptionally high count of traditional kombucha probiotics. Offering kombucha that is both alive and delicious is very important to our entire Buddha’s Brew team! 

Wheatsville is proud to have Buddha’s Brew Kombucha on our shelves and we’re very happy to have a successful relationship with such nice people!


Local Vendor Profile: Mediterranean Chef (Grandma’s Humus)

Nikki Kaya, the chef owner of The Mediterranean LLC, emigrated from Istanbul in 1995 after studying Chemical Engineering and working in both Swiss and American nutritional analysis laboratories. Then she began her career in the food industry, working up to Food Service Director for corporate accounts, while simultaneously enrolled in French culinary education. She now brings authentic Old World Mediterranean cuisine to your table.
Grandma’s Humus has been around Austin about nine years, and for the first three years it was Nikki herself delivering to all the locations around town. As demand grew, she was able to open a restaurant in North Central Austin and expand on her ability to provide excellent Mediterranean cuisine all over town. She doesn’t deliver in person anymore, but she is still one of our favorite people!

When I asked Nikki if she intends to develop more varieties of hummus, she said she does not deviate from Grandma’s original recipe and has no plans to, either. The taste and texture is on point and it pairs perfectly with so many things. One of our favorites is to dip baby carrots in their hummus. The sweet crunch of the carrots is wonderfully enhanced by the smooth, garlicky hummus yum. People who normally won’t eat raw veggies will enjoy eating them with this hummus!

At the restaurant their kitchen is open, so while you eat you can watch them make many gallons of hummus. As well as making delicious food, Mediterranean Chef is also concerned with the environment. They guarantee that everything in the kitchen is recycled, reused, or composted and they make a monthly donation to Ecology Action.

At Wheatsville, we love Mediterranean Chef because they are always willing to participate in promotions and Grandma’s Humus is always one of our top sellers. We are more than happy to feature Grandma’s Humus as one of our Super Awesome One Day Deals during Owner Appreciation Days on Sunday, October 19, when it will be on sale for $3, a $1.99 savings!


Local Vendor Focus: Lick Honest Ice Cream

In celebration of National Ice Cream Month in July, we are proud to focus on local and delicious Lick Honest Ice Cream.

Wheatsville’s South Lamar location is just down the street from Lick’s storefront so Packaged Manager, Niki Nash, and I travelled by scooter to drop by and say hello to Lick co-founder Anthony Sobotik.

After providing us with perfectly creamy ice cream samples, Anthony answered some of our questions, the first being: Why is Lick ice cream so dang good?

Anthony says it starts with the fresh milk and cream from Mill King Creamery in McGregor, Texas. Never homogenized and pasteurized at lower than usual temperatures, Mill King products have been highly prized at Wheatsville for several years. Anthony and his partner Chad Palmatier have an excellent relationship with the Mill King farmers—they process the milk that will become Lick Ice Cream directly on the farm and they have an exclusive agreement that ensures only Lick Ice Cream enjoys that benefit.

The other reason Lick Ice Cream has had much critical acclaim, including a recent nod in The Thrillist’s 21 Best Ice Cream Shops in America, is flavor. Anthony’s culinary background and South Texas upbringing inspire him to seek out true, fresh flavors regardless of whether or not they are traditionally found in ice cream such as the extremely popular Roasted Beets & Fresh Mint. Some of the flavors that have been a slam dunk from day one are the Dark Chocolate with Olive Oil & Sea Salt, made with Texas Olive Ranch Extra Virgin Olive Oil and Hill Country Honey and Vanilla featuring Austin Honey Company Honey.

There’s a fine seasonal selection rotating in and out every three months or so depending on what is fresh and in season. When we visited, the highlighted flavor was Dewberry Corn Cobbler, pairing fresh, juicy dewberries and sweet Texas corn. Anthony admitted that some flavors take time to develop and can’t be rushed, such as his dream of a fresh cantaloupe ice cream— when the time is right it will happen.
There’s a fair amount of collaboration with local businesses to develop the flavors such as Great Bean Chocolate, Johnson’s Backyard Garden Produce, Pure Luck Goat Cheese and Texas Coffee Traders. These are all beloved Wheatsville vendors as well, making Lick Ice Cream pints a natural fit in the frozen aisle. For the non-dairy ice cream lovers out there, vegan options are available at the Lick shop but they are unable to provide pints of it at this time.

Since he’s an ice cream expert, we asked Anthony for some summertime dessert ideas:
• Lick Dark Chocolate Sea Salt Ice Cream scoops on warm Bourbon Pecan pie from Tiny Pies.
• Lick Pecans & Cream Ice Cream with hot peach cobbler made with Texas Peaches.
• Lick Cilantro Lime Ice Cream is light and refreshing on its own!


Slicing and Dicing

You may have noticed that the Meat Department is now slicing your deli style meats. Along with some familiar names we are bringing in some new players and some more options from your favorites.

More uncured and cured options—what does that mean?

It means that the USDA requires processors who do not add salt cure or sodium nitrate /nitrite to their products to label it as uncured. Nitrate/nitrite occurs naturally in some vegetables and leafy greens. Some producers use these nitrates instead of ones that are combined with sodium to cure their meats. All of these products use some form of curing to help preserve them.

We offer cured turkey and ham as well as uncured turkey and ham from Boar’s Head. These are great selections from a very recognizable national brand.

Cured choices:

  • Roasted Smoked Turkey,
  • Mesquite Smoked Turkey,
  • Sweet Sliced Smoked Ham
  • Peppered Ham
  • Black Forest Ham

Boar's Head All Natural

  • Smoked Turkey
  • Roasted Turkey
  • Tuscan Turkey
  • Applewood Smoked Ham
  • All Natural Roast Beef.

We also offer some uncured Niman Ranch meats:

  • The Uncured Corned Beef is brined and roasted—a traditional corned beef that will make any sandwich fantastic.
  • Niman Ranch Beef Pastrami. Get ready to make your own Rueben with Niman Ranch Pastrami and any one of the delicious sauerkrauts that Wheatsville offers.
  • Jambon Royal Ham. Fantastic! Made in a more European Style, this equates to a stronger smoke and salt flavor that comes out with the applewood smoking. One of the best Hams I’ve eaten and now you can get it sliced for a sandwich or cut into as small a piece as you would like!

Local Vendor Spotlight: Daily Greens

Daily Greens is a locally made and sourced vegetable and fruit juice. Shauna Martin, the owner and founder of Drink Daily Greens, is a firm believer in the cleansing and healing properties of a juice cleanse.


At the age of 33, their founder, Shauna Martin, was diagnosed with breast cancer. With a young family to care for, Shauna struggled to recover from the trauma of multiple surgeries and the toxic effects of chemotherapy.

Eight years clear, Shauna attributes her complete recovery from breast cancer and current healthy lifestyle, in part, to her regimen of drinking a green juice every day. Shauna decided that she wanted to share this life-enriching habit and spread the good word about drinking your vegetables.

Consisting of a perfect blend of nutrient-rich dark leafy greens and lighter, juicer greens, each new drink is as delicious as it is nutritious. Quality-tested with their chefs and their legion of fans, they ensure that you are drinking something that will change your life for the better, for good. They source their vegetables and fruits locally to the greatest extent possible from farmers they know. Most of their greens are seasonally sourced from local organic farms that utilize sustainable farming practices to grow wonderfully nutritious vegetables and fruits without harming the environment.

A portion of Daily Greens' sales are donated to organizations that assist young women battling breast cancer. So every bottle you drink makes you and many others that much healthier.


Local Vendor Focus: Buddha’s Brew Kombucha

Buddha's Brew Kombucha produce handcrafted, fresh kombucha beverages that have been delighting Wheatsville shoppers since 2008.

Of the many tasty flavors of their kombucha, Wheatsville shoppers are the most enthused about the Pineapple Super Greens: pineapple, apple and peach juice with spirulina, chorella barley grass and broccoli powder! Their newest style was a seasonal flavor that has become a permanent offering: Tart Cherry Melon; featuring the heart healthy benefits of tart cherry juice with the fresh flavor of honeydew melon juice. It's a perfect healthy refreshment for Austin summer days.

Run by the power team of Kimberly Lanski and John-Paxton Gremillion, Buddha's Brew is now available in over 200 locations across Texas, Lousiana and Oklahoma.

New to kombucha? Check out Buddha's Brew's Frequently Asked Questions

The Buddha's Brew Crew


As raw as it gets!

Wheatsville has several raw beverages, both local and national, on our shelves. Daily Greens, Harmless Harvest Coconut water and our newest addition, Suja. The most common question we get asked is "How do that do that?".

Pascalization or high pressure processing stops chemical activity caused by microorganisms that play a role in the deterioration of foods. The treatment occurs at low temperatures and does not include the use of food additives. From 1990, some juices, jellies, and jams have been preserved using pascalization in Japan. The technique is now used there to preserve fish and meats, salad dressing, rice cakes, and yogurts. An early use of pascalization in the United States was to treat guacamole. It did not change the guacamole's taste, texture, or color, but the shelf life of the product increased to thirty days, from three days without the treatment. However, some treated foods still require cold storage because pascalization does not stop all enzyme activity caused by proteins,some of which affects shelf life.


Wheatsville’s Pear of the Dog

Did you know that Wheatsville’s got it's own exclusive flavor from the brew masters at Kosmic Kombucha? Yep, it's called “Wheatsville’s Pear of the Dog” and it's got a prickly pear Mexican martini flavor that was named and flavor tested by the staff here. With its beautiful dark pink color and refreshing flavor it's a staff favorite!

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